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Join Jodi Petersen of Optimal Vitality and Tina Diana of Fairy Light Yoga for a restorative and renewing Pranic Sound Bath. Experience deep inner clarity with gentle movement & breath practices that nourish the parasympathetic nervous system, followed by a sound bath savasana to integrate and recharge at the cellular level. No prior experience necessary. Please wear comfy clothing, and bring water. Space is limited.
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January 30
Meditative Sound Bath
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February 14