Join the Community Drum Circle at Chico Holistic! Bring a drum or rattle, or we will have one for you! Drumming is a sacred and ancient practice across cultures that connects your mind and body to the sound of drums for self-healing, community connection...and fun! Drumming helps reduce anxiety, stress and tension in the body and helps you connect to the natural rhythm of your body. Other benefits of drumming include: Balancing the hemispheres of the brain, balancing emotions and improving mood. This circle is donation based, pay what you can.