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2025-03-11 https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/b6eb8bdc-69ca-4a1d-92fa-c7423432bd5a/84011469_134878511336429_6201633364663861248_n.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/1651635136408-1I0P0ZUQ16C3AH2AIU6B/unsplash-image-kcRFW-Hje8Y.jpg Home - Health & Life Coaching Combines behavioral change coaching with energy medicine practices to improve health and enhance wellbeing physically, mentally, emotionally and spiritually. Depending on individual intentions, Jodi provides guidance and resources to incorporate new health-enhancing & energetic hygiene habits and tools. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/1651634921923-034MRX2EK9V5ERSLWZAG/unsplash-image-6CLBoiWuzSU.jpg Home - Meditation Reach a deeper state of relaxation, expand your awareness and connect to your higher self through a guided Quantum Expansion meditation. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/1651635072219-KD1JIZZCXBX6EW9XFEGE/unsplash-image-QUGWB1kqjQI.jpg Home - Reiki Master Incorporates Usui Holy Fire III, Antojai Quantum Reiki and Karuna Reiki frequencies to increase energetic flow, remove blocks, reduce stress, promote relaxation, restore balance and improve vitality. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/8cb79ed5-ac87-451f-840c-ecf4b73dbdbb/unnamed-1.jpg Home - Sound Healing Jodi’s Sound Healing sessions and ceremonies accommodate a range of intentions, including energetic expansion and creation. Release energy blocks, balance and increase energetic flow during a group ceremony or private session. https://www.optimalvitalitycoaching.com/mission daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/e526eea3-b4ac-40eb-a1af-a316d493a398/168672346_183426093602268_8718176412214365803_n.jpg My Mission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/0b0d612f-8337-4fb4-8f48-65f094b33e6a/84411147_134262444731369_3957720171790991360_n.jpg My Mission - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.optimalvitalitycoaching.com/partners daily 0.75 2022-05-04 https://www.optimalvitalitycoaching.com/contact-3 daily 0.75 2022-05-04 https://www.optimalvitalitycoaching.com/my-story daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/17a3a6e0-2a14-47c3-9dab-250b41bdf374/unnamed-3.jpg My Story https://www.optimalvitalitycoaching.com/services daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/1655771726616-63SUYMNO3OLYN7IZS9O5/unnamed-1.jpg Services Qigong classes will be returning this Fall, starting 9/5! Qigong + Meditation classes Fridays from 10-11 AM Enjoy energizing meditative movements that improve circulation, stimulate the immune system and calm the nervous system. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/01f08dfc-819a-485a-b118-418b16bf3502/unnamed-1.jpg Services Energy Tune-Up Program $375 - 3 weekly sessions (60-90 min) A more compact package of 3 sessions for an immediate boost and energy balancing, cleansing and recharging—integrating Reiki and sound healing with targeted intuitive coaching. It will include a weekly chakra balancing, tuning forks for targeted areas and integration time on the Biomat. Vitality Reset $425 - 4 sessions (1) 90 min session and (3) 60 min sessions Includes an initial holistic coaching session with a Body Code assessment and recommended tools or practices to support your reset holistically, followed by 3 treatment sessions of Reiki, Sound, Biomat, Tuning forks, movement recommendations, and/or Myofascial release to support your health intentions. Receive rapid relief from chronic stress and energy blockages, kickstarting your journey toward overall well-being. Inner Harmony Journey $888 - (6) Sessions of 3 weeks on & 1 week off over 2 months For those seeking a gentle yet effective transformation, join this balanced program over 8 weeks that weaves together Reiki, sound healing, intuitive coaching & other supportive modalities to restore emotional balance and promote inner peace in a way that’s individualized for you. It will include a weekly chakra balancing and integration on the Biomat. All Programs may include: Sound Bowls, Meditative Drumming, Tuning Forks, Body and/or Emotion Code clearing, Breath Work, Quantum Meditation, Soul Retrieval, Cord Cutting, Shadow or Inner Child healing for an optimal healing experience for the body, mind and spirit. Optimal Vitality Program 12 x 90 min weekly or bi-weekly sessions// $1888 Dive into a 12 week progressive program of Holistic Health Coaching and Intuitive Energy, Sound & Reiki Healing to improve your health, manage chronic or auto-immune conditions, reduce chronic stress and anxiety patterns, maintain or improve wellbeing of the body and discover your balanced, aligned and optimal vitality. You’ll receive guidance, tools & practices to support your journey between sessions, and it can include an individualized range of support from nutrition recommendations to personal fitness, yoga or qigong training to myofascial release or breathwork. Each session may include chakra balancing, Body Code assessments & integration on the BioMat. Ready to commit to lasting transformation? Click the button below. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/b94ad0b2-91e1-4ca4-b9d2-e78870db30d1/unnamed.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/a13fc6a6-89ee-4f32-a008-0f367894dcfd/unnamed-1.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/d3b32160-62ea-48f1-9176-8db03e18c46f/unnamed-4.jpg Services Introductory to Intuitive Coaching and/or Reiki 1 hour 30 minutes // $125.00 First time visits only. Extended session to identify wellness needs, set intentions and then receive a healing session incorporating coaching tools, Reiki and/or Sound Healing that improves energetic flow, helps release blocks and restore balance, reduces stress, promotes relaxation and improved overall vitality. Intuitive Coaching and/or Reiki 1 hour 30 minutes // $150.00 60 min // $125 Each additional 30 min is $50 Incorporates Usui Holy Fire III, Karuna Reiki and Antojai Quantum Reiki Master frequencies to increase energetic flow, remove blocks, reduce stress, promote relaxation, restore balance and improve vitality. Will include Chakra Clearing & Balancing. It can also include a combo of Sound Bowls, Meditative Drumming, Tuning Forks, Breath Work, Quantum Meditation, Soul Retrieval, Cord Cutting, Shadow or Inner Child healing for an optimal healing experience for the body, mind and spirit. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/c1aea400-07a0-4881-aa72-756626762f4b/unnamed.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/7bce01cf-7933-4c53-a3b8-17b65cc77cab/unnamed-1.jpg Services Sound Healing Session 60 minutes // $125.00 Enjoy crystal sound bowls, a drum journey, tuning forks and/or other vibrational tools to enhance or facilitate the healing session with the added benefits of the BioMat. May include additional modalities: Reach a deeper state of relaxation, expand your awareness and connect to your higher self through a guided Quantum Expansion meditation. Activate supportive energies to align with your intentions, then integrate, balance & align energetically through hands-on or distance Reiki. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/0bb08087-925f-4019-bffa-ebd0c3f2d5fe/unnamed-2.jpg Services Soul Retrieval Drum Journey 1 hour private// $125.00 See below for group rates. Remove emotional blocks, heal trauma, restore vitality and heal stuck fragments of the self through energy medicine, meditation and drum journey techniques. Private Group Sound Bath 1 hour plus 30 min intros, intention setting & post sound bath integration: 2 people - $75.00 each, 3-5 people - $45 each, 6+ people - $35 each up to $300. $50 off-site transportation fee. Contact Jodi directly to schedule. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/251e1836-d649-4994-b4a6-e87934ba3f7f/unnamed-5.jpg Services Sound Healing Facilitator Training This immersive training equips you with the skills and confidence to facilitate transformative sound healing sessions and sound baths using crystal and Tibetan bowls, drums, gongs, and other instruments. You will learn vocal tuning for chakra balancing, basic music theory, and techniques to cultivate intuition and open to inspirational flow. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/e0ae534a-2e26-42b8-94da-ea2738776af4/123_1+2.jpeg Services - Usui Holy Fire Reiki 1 Training This foundational class introduces you to the gentle yet powerful energy of Reiki for self-healing, spiritual growth, and enhancing your connection with yourself and others. Quantum Reiki Level 1 Expand your Quantum Reiki practice & learn how to facilitate energetic healing, alignment, and expansion experiences for others. We will also further exploration of universal laws for greater life alignment, harmony & purpose. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/9ef3957b-acc6-40a5-84fc-bc4b50dce4dc/IMG_0559.jpeg Services Soul Awakening Mentorship Program 6 x 90 minutes bi-weekly// $1111 12 x 90 minutes over 2 mo// $1888 Enjoy supportive guidance on a holistically transformative journey that will help you reframe limiting beliefs, resolve stored emotions and stress patterns, and step into your authentic power and purpose. This is a comprehensive journey that embraces the full spectrum of Jodi’s healing and coaching modalities to facilitate deep inner work. It will include an initial Body Code and life coaching assessment, tools & practices for support in between sessions, as well as weekly integration time on the Biomat. I’m currently accepting new applicants! https://www.optimalvitalitycoaching.com/book-an-appointment daily 0.75 2022-05-17 https://www.optimalvitalitycoaching.com/contact daily 0.75 2022-05-24 https://www.optimalvitalitycoaching.com/incrediwear daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/d969b870-9a18-4b98-b65d-cd6580863ad2/unnamed-1.jpg Incrediwear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/7ce8aac9-7a43-4208-adb8-62fcc24c46cd/Screen+Shot+2022-05-23+at+7.18.13+PM.jpg Incrediwear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62685efbce9ff55122e0c029/31be66e5-a9ca-41be-9421-f3b25931a6ff/Screen+Shot+2022-05-05+at+10.02.39+PM.png Incrediwear - Incrediwear A wearable anti-inflammatory that increases circulation without compression. Reduces pain and swelling Accelerates the body’s natural healing process Improves lymphatic drainage Improves the body’s thermoregulation Safe & natural alternative to pain medication Can be worn comfortably 24/7 https://www.optimalvitalitycoaching.com/read-me daily 0.75 2022-05-06 https://www.optimalvitalitycoaching.com/projects daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292381043-ER9AOU1LISY7FVVCNVEQ/20140302_trade+151_0677.jpg Projects https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292406252-8560GSO2A1FLMFQVTG60/Aro+Ha_0073.jpg Projects https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292525597-WCO0DS8F9PHF2V1U45HY/20140228_Trade+151_0067+%281%29.jpg Projects https://www.optimalvitalitycoaching.com/store daily 0.75 2025-01-26